West Coast Swing – Tangential Momentum

How we apply our lead can have great influence on our partner’s balance.  The proper spinnning bbalapplication of Tangential Momentum in your lead will increase your partner communication and help her maintain balance.

I recently traveled to Dallas on business and while there, I was able to schedule a lesson with Beata (like the car Miata with a B) Howe.    She is a three time US Open Swing Champion and an excellent teacher. Click Here for more information on her website.

Anytime I travel, I look for a West Coast Swing instructor that is considered the best in the area.   Each time I do this, I come away humbled by how much I don’t know about this dance.  This trip was no exception.

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West Coast Swing – Intensive Study and Theory by Skippy Blair

skippyBliarThe more I learn about West Coast Swing, the more I find there is to learn.  If you want to see how deep the rabbit hole really goes, then read on.  The links below are to various writings by Skippy Blair.

Who is Skippy Blair – Click Here?

Although quite technical at times, the information in these articles is some of the most extensive information you will find.  You may not have heard of Skippy, but the people you have heard of in the West Coast Swing community consider her the teacher’s teacher.

She is the creator of the Universal Unit system of annotation and has developed concepts such as Rolling Count, Centering Knob, 3-Toe base and Plusing which are fundamental to West Coast Swing today.

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Argentine Tango and West Coast Swing – Opposite Similarities

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Argentine Tango and West Coast Swing have, over the last couple of years become my two favorite dances. On the surface they appear very different.

The dance styles are very unique.  Tango has its origins in the brothels and bars of Argentina and is an intimate dance, sometimes slow and sultry, sometimes fast and dramatic.

WCS is a lively,fun, even sexy dance that can be danced to a number of different styles of music.

West Coast Swing

West Coast Swing

If you were to watch the two side by side, you might say they couldn’t be more different. The truth is, they have more in common with each other than they do with most ballroom, latin or swing dances.

I will explain with a few things they have in common

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West Coast Swing – Ben Morris and Patty Vo

Desert City Swing 2008 – Ben & Patty – Strictly Swing

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West Coast Swing Reno 2007 – Jack and Jill Champions

Reno 2007 – Champions Jack & Jill – Kyle Redd and Patty Vo

This is an amazing video.  Kyle Redd is another favorite of mine.

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West Coast Swing Video

Robert Royston & Melissa Rutz West Coast Swing Grand Nationals 2009

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Partner Communication in Swing

Partner Communication is critical to effective lead and follow.  Maintaining connection is always a challenge.  This video demonstrates the basics of partner communication techniques and a couple of exercises you can use to improve your lead and follow.

Partner Communication

West Coast Swing – Centering

Skippy Blair is considered by many to be the queen of West Coast Swing.   Skippy developed many of the concepts we consider foundational today.  Concepts such as Rolling Count,   Centering Knob* and   3-Toe Base.

Her writings are very detailed and a must read for anybody interested in West Coast Swing.

* requires Adobe PDF Reader

Excerpt from article…..

Unlike a center of mass (used in martial arts for a lower base stance) – or a center of gravity, which changes location with different body types  – the“Center Point of Balance” is located in the same place on every  person, regardless of size or shape.  It is located in the Solar Plexus – right in your center – just below where the ribs come together.

www.swingworld.com/articles/centering.htm

West Coast Swing – Critical Connection

Light Connection

Without a doubt, connection is important in all dances.  It’s the medium we use to communicate with our partner.   In West Coast Swing (WCS), connection is absolutely critical.    WCS is mostly danced from the open position so there is no frame to rely on for good connection.   This means we have to rely on just the hand connection to communicate our lead and follow to our partner.

UCWDC World Champions Sam and Denise Miller state that connection and energy transfer creates synergy.   How?

Arm Position and Tone

Arms should remain in position with the elbows never moving behind the body.  This breaks connection and creates a chicken wing appearance.

Tension in arms should be developed using the lateral muscles of the shoulder.  Muscles in the arm should be relaxed.

Constant connection

Strong Connection should be maintained throughout the dance (with a few exceptions such as free spins).  Strong does not mean heavy, but it does mean consistent, solid and understandable by your partner.

Although the connection is constant it is also flexible flowing smoothly from compression to leverage as a bungee cord not like a rope which is either taut or slack. 

Connection should be light.  A heavy connection has a tendency to rely on your partner for balance.  Some instructors disagree with this but the majority of the swing community agrees that a light lead is better.

Summary

Give this a try.  If I were to suggest one thing for anybody to work on, it would have to be their connection.  No connection, no communication.

Looking for West Coast Swing Dance Music?

 Here is a list of links to a several sites that list West Coast Swing Dance Music.  Like anything else, I don’t like everything on every list, but there is much to choose from so browse the lists and find the songs you like.

 

 

 

 

I’m always looking for more, so if you know of any sites with good song lists,  post a comment with the link.